Last week I had my podiatrist appointment. Now, I had no idea as to what he was expecting of me, as far as my healing goes. Just what am I supposed to be able to do, or not to do yet. When I asked him 6 weeks ago, I just got my cast o...
May 17th 2010, 2:10pm
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After the 10K Classic race, I finally went to see the podiatrist for my ankle pain. He discovered I had a whole bunch of problems with my left foot. So, February 22nd, I had surgery to correct everything. I had plantar fasciitis, heel...
Now that the 10K Classic is behind me, I can get back to a normal routine. I tell you, I am sooo super glad that Phil bought me those new Nike+ shoes on Sunday. I don't know what it is about them, but running with them on Monday, it seemed ...
Last year, I couldn't do much in the way of running in order to prepare for the 10K Classic. I knew the race consisted of hills. I knew I needed to get my legs strengthened for the race. So, I decided to run up and down the stairs in ...
Went running on Friday around Stone Mountain again. I decided to push it on the first half and take it easy on the second half. My time was exactly the same as it was the run before, 62 minutes. I broke a blister in the middle of my r...
Aug 26th 2009, 5:41am
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I planned on running around Stone Mountain last night and I didn't want to get a stitch in my side or feel ill as I ran so I only had about 3 tablespoons of dinner. We ate late and ran about 20 minutes after dinner. Stone Mountain is a...
Aug 21st 2009, 5:47pm
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